Football & Mountains – Highest stadium & fun facts

• November 20, 2022
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The FIFA world cup kicks off today in Qatar, have you ever wondered what are the highest stadiums in the world ? Modern day stadiums are equipped with all the...

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Interview with Maya Bou Nassar & Ahmad Derbas -PolyLiban Association

• June 30, 2021
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Live interview with Maya Bou Nassar & Ahmad Derbass ( PolyLiban Association) to talk about PolyLiban & The Banff Mountain Film Festival World Tour 2020/21     View this post...

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Igloo in Lebanon ? YES !!!!

• March 9, 2021
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Whether it is skiing, snowboarding, or snowshoeing winter activities in Lebanon sure have their charm! All of these are incredibly enjoyable during winter season, but, have you ever considered building...

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The enigmatic tree of Lebanon

• February 22, 2021
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Quercus kotschyana   The enigmatic tree of Lebanon that also merits being on the flag   When you walk in the cedars of God in Bcharreh, on the way from the...

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The best lesson of Leadership happened on a Mountain!

• February 5, 2021
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Cover Photo : Ashok Rai Prepared by : Wolfpack summits On January 16 and for almost one week after that, a footage of a group of mountaineers stormed every social...

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Ehmej the land of an ancient King

• January 28, 2021
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Prepared By Roy Nader Cover Image Credits: Roy Wehbe Ehmej Trails Ehmej is located in the center of Jbeil highland, 1250 m to 1900m above sea level, 22 km away...

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The Checker Tree: Queen of Autumn

• January 25, 2021
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Sorbus Torminalis Sorbus torminalis (L.) Crantz is the scientific name of the wild serviceberry or checker tree, locally known as “Ghbayra” or “Teffah el Hmar”. This tree is from the...

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WHAT MAKES A NATIVE HIGHLANDER DIFFERENT FROM YOU?

• January 19, 2021
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An overview of genetic adaptations of highlanders that allow them to survive high altitudes.. It’s a fact that atmospheric pressure decreases with increased altitude, leaving us with the feeling that...

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Trail running – a Fast growing sport in our mountains

• October 12, 2020
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Trail running is simply defined as going for a run in the heart of nature. It is considered a “trail run” when you are not on surfaced, paved, sealed or...

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High Altitude Training: Does It Suit Everyone?

• September 1, 2020
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Cover Photo Credits: George Saado -  Skitouring in Georgia Prepared by: Mario Fares, Certified Personal Trainer. Altitude has a great reputation in the world of training especially when it comes...

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