• April 12, 2021
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Prepared by: Mario Fares, CPT, NCSF   Have you ever asked yourself why you spent many years training, but you still didn’t reach your full potential? Muscle imbalance is mainly...

• April 9, 2021
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Cover image: Grandes Jorasses (Spyro Klitira) The Alps are the highest and most extensive mountain range system that lie in south-central Europe. The mountain range stretches approximately 1,200 kilometers in...

• March 30, 2021
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cover image: Managed pine forest above Hasbaya el Matn Pinus pinea is a key forest tree in Lebanon. It is a distinguished conifer tree that has a unique umbrella shape...

• March 24, 2021
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Springtime is finally here & it is the perfect time to talk about the wildlife in Lebanon with Rami Khashab co-founder of Lebanese wildlife NGO Part 1 & Part 2....

• March 19, 2021
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Cover Image: Rudy Moawad Old myths, stories and even movies portray snakes as vicious monsters waiting for the right opportunity to attack or feast on humans. And just like any...

• March 16, 2021
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cover image: Gilbert Moukheiber 33 north  𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝗰𝗼𝗻𝘁𝗼𝘂𝗿 𝗹𝗶𝗻𝗲𝘀 𝗼𝗻 𝘁𝗵𝗲 𝗧𝗼𝗽𝗼𝗴𝗿𝗮𝗽𝗵𝗶𝗰 𝗠𝗮𝗽𝘀? Topography is the study of geographical features on a landscape. A map with contour lines on...

• March 12, 2021
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cover: K2 mountain. FUNNY FACTS YOU DIDN’T KNOW BEHIND THE NAMES OF 6 MOUNTAINS AROUND THE WORLD Here are interesting and funny facts you didn’t know about six mountain names...

• February 22, 2021
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Quercus kotschyana   The enigmatic tree of Lebanon that also merits being on the flag   When you walk in the cedars of God in Bcharreh, on the way from the...

• February 15, 2021
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Cover image: Tima Deryan - Khumbu glacier. What is a glacier? Glaciers are made up of fallen snow that, over many years, compresses into large, thickened ice masses. Glaciers form...

• February 5, 2021
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Cover Photo : Ashok Rai Prepared by : Wolfpack summits On January 16 and for almost one week after that, a footage of a group of mountaineers stormed every social...