Blisters: Causes, Prevention and Treatment – Mario Fares

• March 29, 2020
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Author: Mario Fares Blisters: Causes, Prevention and Treatment Blisters are one of the common types of injuries that faces every hiker at least once during his journey. They are painful...

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Young Ladies With Dreams, Become Women With Vision – The Story Of “Rawan Dakik”

• March 28, 2020
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Young Ladies With Dreams, Become Women With Vision - The Story Of "Rawan Dakik"     Rawan Abdulkarim Dakik, Tanzanian but originally Lebanese. Her passion for outdoor activities started at...

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A Better diet for a better climb – Cynthia Habre

• March 26, 2020
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Every year, hundreds of people attempt to climb Mount Everest. Mountain Climbing has a high requirement for energy. And in common with any sportive activity, health and performance will both...

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Everest, Manaslu & more.. Avedis Kalpaklian

• March 25, 2020
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“The EGO seeks the summit, the soul seeks the CLIMB” Talking about Elite Mountaineers in Lebanon? Avedis Kalpaklian “#Mountainguru” is on top of the list. 70+ mountains under his belt...

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Arabs on Everest

• March 25, 2020
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The year 2019 recorded the greatest ever number of Arabs of different nationalities successfully climbing Mt Everest in one climbing season, marking by that national and self achievements for all...

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Crevasse or Crevice? Can you Guess the difference?

• March 24, 2020
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What is the difference between a Crevice and a crevasse?   Both terms come from the Anglo-French word crevasse, to break.       Crevasses form in the top layers...

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Everest is 7925m… Xtreme Climb, Xtreme cause – Ghassan Hajjar

• March 24, 2020
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“A mountaineer should always stay humble and cannot fight against the reality of the circumstances”; a piece of advice given by “Ghassan Hajjar” a Lebanese who tried to reach the...

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The stairway to heaven, “Baalbeck-Mount Ararat” – Nidal Solh

• March 24, 2020
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The city of the sun "Baalbek" and Mount Ararat are connected with an imaginary line called “stairway to heaven” which also connects the pyramids of Giza in Egypt. Nidal Solh,...

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Lenin Peak & the “Snow Leopard project” – Samir Akil

• March 24, 2020
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"Make it happen and make it count" In july 2019, the Lebanese adventurer Samir Akil successfully climbed Lenin peak 7134m. Samir spent 17 days on the mountain in severe weather...

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Manaslu 8163m… Against drugs! – Khodor Ghadban

• March 24, 2020
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September 27, 2019 a team of Lebanese climbers made it to the Summit of Manaslu 8163m, the 8th highest mountain on earth for a reason. Khodor Ghadban along with Avedis...

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