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Training
- February 22, 2021
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Quercus kotschyana The enigmatic tree of Lebanon that also merits being on the flag When you walk in the cedars of God in Bcharreh, on the way from the...
Read more- February 15, 2021
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Cover image: Tima Deryan - Khumbu glacier. What is a glacier? Glaciers are made up of fallen snow that, over many years, compresses into large, thickened ice masses. Glaciers form...
Read more- February 5, 2021
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Cover Photo : Ashok Rai Prepared by : Wolfpack summits On January 16 and for almost one week after that, a footage of a group of mountaineers stormed every social...
Read more- January 25, 2021
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Sorbus Torminalis Sorbus torminalis (L.) Crantz is the scientific name of the wild serviceberry or checker tree, locally known as “Ghbayra” or “Teffah el Hmar”. This tree is from the...
Read more- January 19, 2021
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An overview of genetic adaptations of highlanders that allow them to survive high altitudes.. It’s a fact that atmospheric pressure decreases with increased altitude, leaving us with the feeling that...
Read more- January 18, 2021
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Cover Photo: Measuring snow height (HS), snow density, and SWE. Cedars (2870 m), 6 Mar 2016. Photo by Charbel Abou Chakra. Hydrological importance of snow in Lebanon For most...
Read more- January 12, 2021
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There is this favorite painting of every child, a triangular mountain which has a sun peeping through it, birds flying in the shape of small r, a small hut, and...
Read more- December 31, 2020
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Cover image: Vincent Bassil 2020 has definitely been one of the most challenging years. As we are a few days away from its end, we look back at what this...
Read more- December 12, 2020
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Prepared by: Wolfpack summits While as mountaineers we strongly believe in the ‘leave no trace’ policy, mountains themselves don’t abide by that rule and manage to always give us something...
Read more- December 7, 2020
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Cover Image Credits: Georges Saado You can train as hard as you want and strive to be the best you can be, but without good nutrition you will fail to...
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