Wildlife in the Mountains of Lebanon

• July 7, 2020
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Cover Photo: Red Fox (Vulpes Vulpes) - Rami Khashab  Despite its small area (10452 km2) Lebanon is mostly a mountainous country with two parallel mountain ranges, one is western and...

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Adret vs Ubac – South face vs North face, What’s the difference?

• July 2, 2020
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Prepared by Elias Saadeh / Lebanon Weather forecast - lwf  / Cover photo: Rami Rizk This great capture taken in North Lebanon represents a perfect example of how the way...

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Mental skills: Avoid Mental Burnout

• June 29, 2020
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Attitude, overthinking, and negative thoughts, can sometimes wear you out more than physical exertion, and may lead to an eventual mental burnout. Mental burnout is seen as one of the...

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A SURVIVOR WAS BORN THEY CALLED IT #JUNIPER

• June 28, 2020
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Cover image: Khaled Taleb Lebanon's other tree Juniperus also known as “Lezzeb” in Lebanon is an evergreen conifer that grows at high altitudes from 1000m to 2900m on Mount Lebanon...

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Altitude: The importance of drinking water + 5 Myths not to believe!!

• April 14, 2020
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Cover Photo: Nafez Tawk & Youmna Saloumi, Tengboche. Whether you're skiing, mountain biking, trekking or hiking, you need to drink a lot of water at high altitude compared to what...

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The Place where the Himalayas, the Karakorams and the Hindu Kush Meet!

• April 11, 2020
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Himalaya-Karakoram-HinduKush Mountain System - 3 Moutain ranges - 1 System. Have you heard of Jaglot ? [caption id="attachment_2446" align="alignleft" width="500"] Junction point of the 3 Highest Mountain range on earth[/caption]...

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The South face of #Mt_Sannine

• April 9, 2020
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The whole south face on #Mt_Sannine (West to East) in 1 frame The South face stretches from "Faqra Kfardebian" to "Jord Slouka", the last section of "Mount Sannine Massif"  where...

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“Sherpas”, The Pride of the Himalayan Heritage – Mario Fares

• April 2, 2020
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Cover Photo Credits: "George Saado" Author: Mario Fares History "Sherpa" pronounced "Sharwa" by the "Sherpas" themselves originally meant "People from the East", a word denoting a group of people who...

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Beyond the ski adventure in “Keserwan” – Laura Zmeter

• April 1, 2020
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Author: Laura Zmeter “Snow showers?! Great! Ski season is around the corner…” Something we hear every single year in "November"/"December"; all the skiers start preparing their gears to welcome the...

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Mountains of Lebanon, the parallel ranges – Eddy Saab

• March 27, 2020
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Lebanon consists of two main mountain ranges, Mount Lebanon range & Anti-Lebanon range. Cover image: Mario Fares, Mt Hermon as seen from Mount Sannine.   [caption id="attachment_2258" align="aligncenter" width="450"] Mount...

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