Altitude: The importance of drinking water + 5 Myths not to believe!!

• April 14, 2020
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Cover Photo: Nafez Tawk & Youmna Saloumi, Tengboche. Whether you're skiing, mountain biking, trekking or hiking, you need to drink a lot of water at high altitude compared to what...

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Sport Climbing at the Olympics? we will have to wait Tokyo 2020 -> Tokyo 2021

• April 12, 2020
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Cover Photo: Charbel Bou Maroun Lead climb - U ROCK climbing gym Sport Climbing discipline will make its Olympic debut in 2021, with athletes winning gold thanks to the power...

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The Place where the Himalayas, the Karakorams and the Hindu Kush Meet!

• April 11, 2020
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Himalaya-Karakoram-HinduKush Mountain System - 3 Moutain ranges - 1 System. Have you heard of Jaglot ? [caption id="attachment_2446" align="alignleft" width="500"] Junction point of the 3 Highest Mountain range on earth[/caption]...

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Shouwen Lake Trail

• April 10, 2020
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Cover Photo: Crossdev Shouwen Lake Trail Minimum elevation: 417m maximum elevation: 523m length: 5km Elevation gain: 301m starting GPS reading 34.078282, 35.771756 & back to start Distance from Beirut: 45km...

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The full loop of Jabal Moussa

• April 10, 2020
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Jabal Moussa full loop hike   [caption id="attachment_2430" align="aligncenter" width="450"] Jabal Moussa - Spyro Klitira[/caption] Minimum elevation: 786m maximum elevation: 1600m Length: 19.5km Elevation gain: 1300m Starting GPS reading  34.0557000,...

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The South face of #Mt_Sannine

• April 9, 2020
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The whole south face on #Mt_Sannine (West to East) in 1 frame The South face stretches from "Faqra Kfardebian" to "Jord Slouka", the last section of "Mount Sannine Massif"  where...

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On a still standing rock – Karim Bou Karim

• March 29, 2020
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a reminder of the project accomplished in May 2019 - Karim Bou Karim #THROWBACK - Bou Karim launches a new series of photographs under his project “Highlighting the importance of...

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Mountains of Lebanon, the parallel ranges – Eddy Saab

• March 27, 2020
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Lebanon consists of two main mountain ranges, Mount Lebanon range & Anti-Lebanon range. Cover image: Mario Fares, Mt Hermon as seen from Mount Sannine.   [caption id="attachment_2258" align="aligncenter" width="450"] Mount...

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A Better diet for a better climb – Cynthia Habre

• March 26, 2020
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Every year, hundreds of people attempt to climb Mount Everest. Mountain Climbing has a high requirement for energy. And in common with any sportive activity, health and performance will both...

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Astrophotography & Mountains, Dark skies matter!

• March 25, 2020
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Author - Maroun Habib @Moophz You might have attended stargazing events or seen those stunning starry landscapes taken from Lebanon, but ever wondered why most of them are done on...

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