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- December 20, 2020
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Lebanon Reforestation Initiative (LRI) “Grow Forests, Change Lives” This slogan was used and disseminated by the Lebanon Reforestation Initiative (LRI) as their main motto. It summarizes the achievements of 10...
Read more- November 20, 2020
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Prepared By Roy Nader Cover Image credits: Nick Hobgood Bentael Natural Reserve founded in 1981, is one of the first and smallest reserves to be created in Lebanon. It owes...
Read more- November 12, 2020
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Article prepared in collaboration with Maison du Ski MILLET “MOUNTAIN BY EXPERIENCE” During your outdoor activity on the mountains you can experience a wide range of terrain and weather conditions....
Read more- September 29, 2020
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“To all the victims of “Beirut explosion”, to my friend Georges Madi this one is for you”. With this touching message from the summit of "Mont Blanc", Alex Ritter paid...
Read more- July 31, 2020
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The most underestimated component of a training plan is the recovery phase. Fatigue is your body's feedback to you about your training. Usually the body's reaction to stress is to...
Read more- May 16, 2020
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Author: Mario Fares Summer is around the corner, waves of heat are hitting the trails, and keeping a high performance during your outdoor activity is a must. During this hot...
Read more- April 27, 2020
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Bodies of two South Korean trekkers that went missing since an avalanche hit them in Mid - January on the hiking trail to Annapurna Base Camp, were found by a...
Read more- April 16, 2020
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Cover Image: Mount Hermon - Credits Mira Sabbagh How to calculate Hiking Difficulty: Choosing a difficulty level for your hike is a key to wise hike planning. Easy? Moderate?...
Read more- April 14, 2020
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Cover Photo: Nafez Tawk & Youmna Saloumi, Tengboche. Whether you're skiing, mountain biking, trekking or hiking, you need to drink a lot of water at high altitude compared to what...
Read more- April 4, 2020
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Author: Mario Fares Inspired by the Philosophy of The Uphill Athletes Source: Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers. Defining the Heart Rate...
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