Nature, mountains & psychology

• May 26, 2021
• 0

Psychological benefits of nature, personality traits of a mountaineer & the psychological challenges of mountaineers - interview with Yara Sanjab   View this post on Instagram   A post shared...

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Mental skills: Avoid Mental Burnout

• June 29, 2020
• 0

Attitude, overthinking, and negative thoughts, can sometimes wear you out more than physical exertion, and may lead to an eventual mental burnout. Mental burnout is seen as one of the...

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