#heartzone

Mario Fares Endurance Training
Understanding Endurance – Mario Fares (Part 2)
  • April 4, 2020
  • 0

Author: Mario Fares Inspired by the Philosophy of The Uphill Athletes Source: Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers.   Defining the Heart Rate...

Read more

Sponsors

Trending

Feat
Launching of the Lebanese Federation of Sports Climbing & Mountaineering AR/ENG
  • April 17, 2022
  • 0
Feat
Joyce Azzam’s LMT winter traverse
  • April 3, 2022
  • 0
Feat
Asian alpine ski championship – Lebanon 2022
  • February 23, 2022
  • 0
Feat
M.O.U between the LMTA & Joyce Azzam
  • February 18, 2022
  • 0
Feat
The Himalaya mountains & the distribution of the population of China
  • February 5, 2022
  • 0
Feat
Elections of the 1st administrative body of the LCMF
  • January 21, 2022
  • 0

Sponsors

Recent Posts

European Roller
Birds of Lebanon – Introduction
  • April 19, 2022
  • 0

Cover Image: European

Feat
Joyce Azzam’s LMT winter traverse
  • April 3, 2022
  • 0
Feat
M.O.U between the LMTA & Joyce Azzam
  • February 18, 2022
  • 0
Feat
Elections of the 1st administrative body of the LCMF
  • January 21, 2022
  • 0
Feat
It all started as a dream, Charbel Sattouf’s 470km LMT journey.
  • November 21, 2021
  • 0

Sponsors

Our vision is to create one solid society, by bringing all mountains lovers together on one platform with professionalism and integrity.

Categories

Instagram

    © 2020 Mountains Mag Lebanon. E-Strategies Digi Web LLC